Elevating Average

Tools for building awareness, movement, and recovery in modern life.

PRODUCTS

Awareness Reset: 50 Journaling Prompts for Inner Clarity

Regulation & Recovery: 50 Journal Prompts to Regulate Stress and Restore Capacity

Body Awareness: 50 Journal Prompts to Understand What Your Body Is Saying

The Elevating Average Foundations Bundle - 150 Journal Prompts for Mental, Physical & Emotional Wellness